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Conditions

Panic Attack Treatment in San Antonio

A panic attack is a sudden surge of intense fear that builds within minutes. It can feel frightening, but panic is treatable, and you do not have to keep bracing for the next one.

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Recognizing It

Signs of panic

A pounding or racing heart
Shortness of breath or a choking feeling
Sweating, shaking, or dizziness
A sense of unreality or of losing control
Worrying about the next attack, or avoiding places because of it
Our Approach

How we help

We evaluate what may be behind the attacks, including medical and sleep factors, and build a plan with you. It may include medication, referrals for therapy such as CBT, breathing and stress strategies, and regular follow-up.

Things to Know

Common questions

Can't find what you're looking for? Call us at (210) 286-7827.

Is this just stress, or something more?

Stress usually fades once the trigger passes. Anxiety disorders persist, feel hard to control, and interfere with daily life even when nothing specific is wrong.

Do I need medication, or will therapy be enough?

It depends on the person and the severity of symptoms. Many people do well with therapy alone; others benefit from combining it with medication.

How long does treatment usually take?

Some people notice improvement within weeks; others need longer, ongoing support. We'll check in regularly and adjust the plan as you improve.

Can lifestyle changes alone help?

They can help alongside treatment, but they usually aren't a substitute for it when anxiety is significantly affecting your life.

A calm consultation room
Call
(210) 286-7827
Visit
21750 Hardy Oak Blvd, San Antonio
Book Your Visit

Let's ease the anxiety

Send a few details and we'll reach out within one business day to schedule your visit.

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If you are in crisis, call or text 988 or go to the nearest emergency room.